About

Kahnawake CrossFit opened its doors in December 2015 with a mission far beyond fitness — to build strength, resilience, and connection within our community. Since then, our team of certified coaches has continued to grow, along with the number of members who trust us with their health and wellness.

We proudly serve a wide range of ages and abilities — from children as young as 6 to elders in their 80s — offering a safe, inclusive space for all genders and identities. Whether you’re brand new to movement or a seasoned athlete, you’ll find a welcoming environment and programs tailored to your goals.

Our facility is equipped with top-of-the-line CrossFit and weight training equipment, supporting everything from foundational fitness to high-performance training. But what truly sets us apart is our commitment to community wellness, cultural pride, intergenerational connection, and holistic health.

At Kahnawake CrossFit, movement is more than a workout — it’s a tool for empowerment, healing, and growth. We honor our roots, uphold our values, and lead with integrity, accountability, and care.

Hours

Monday to Friday
7:00am to 8:30pm

Saturday 9:00am to 1:00pm

Sunday 9:00am to 5:00pm

Location

River Road, Kahnawake
Google Maps

mEET OUR COACHES

  • John Diabo

    MANAGER & TEAM LEADER
    HEAD COACH
    Coach since 2015, CF-L2, CF Nutrition, CF Weightlifting, CF Aging Athlete, ISSA Personal Trainer

    Classes: Open Classes, Seniors, Teens

    “Showing people a fun way to be healthy and strong is a huge privilege.”

    Favorite movements: Burpees and Bar muscle ups

    Best piece of fitness advice I’ve ever received: Fitness is a long game, enjoy the process.

    I’d love to train with: Arnold Schwarzenegger

  • Karina Peterson

    COACH
    COMMUNITY ENGAGEMENT / ADMINISTRATIVE ASSISTANT
    Coach since 2022, CF-L2, CF Kids, ISSA Personal Trainer

    Classes: Teens, Kids, Crossfit Lite, Fundamentals, Seniors

    “I’m passionate about community, whole-person wellness, working with youth, and helping people. I started as a client of Kahnawake Crossfit who needed help, motivation, and direction and that path led me to my most authentic self. I found my strength, confidence, and purpose and if Kahnawake Crossfit was able to do that for me, it can do it for others. Coaching others is a small way to pay it forward - we are helping our community members find their strength and resilience by providing a safe space to work on our wellness.

    Favorite movements: Heavy DB work, Snatches

    Best piece of fitness advice I ever received: “Move it before you lose it” - my 92 year old grandfather

    I’d love to train with: Kara Saunders or Katrin Davidsdottir - they have the best mindset!

  • Justin Lamarre

    COACH
    Coach since 2020, CF-L2, ISSA Personal Trainer, Precision Nutrition L1
    Classes: Fundamentals, Open Classes

    “Coaching at Kahnawake Crossfit is a genuine gift. I love helping people achieve things they did not think possible. Seeing the smiles, screams, and fist bumps of accomplishments among the athletes really solidifies that I am involved in the right domain. The community here is special, and to be considered a part of it is something I will be forever grateful for.”

    Favorite movement: Power Cleans

    Best piece of fitness advice I’ve ever received: Eat more steak and eggs

    I’d love to train with: Matt Fraser

  • Peter Deer

    COACH
    Coaching since 2019, CF-L1, Hyrox Foundations
    Classes: Sunday Startup

    “I love coaching at Kahnawake Crossfit because we get to build connections with new athletes and exchange ideas and views on gym and everyday events while having fun getting fit. No better place to be.”

    Favorite Movements: Rowing

    Best fitness advice I ever received: "It’s not a race. Take your time and practice technique.”

    I’d love to train with: Eddie Hall

  • J.D. Saylor

    COACH
    Coaching since 2019, CF-L2
    Classes: Teens, Strongman, Olympic Weightlifting

    “I love coaching at Kahnawake Crossfit because everybody comes in with a positive attitude and wants to better themselves. It’s a pleasure to help people reach these goals.”

    Favorite movements: Rope climbs, and handstand walking

    Best fitness advice I ever received: “Movement is medicine”

    I’d love to train with: “Annie Thorisdottir - it would be fun!”