Regular Memberships
Open CrossFit classes are available to all. We welcome everyone regardless of experience and level of fitness.
All classes are instructed by our Level 2 CrossFit Coaching staff, with specialties in different areas (nutrition, basic human anatomy, the aging athlete, pre/post natal athletes, CrossFit Kids, and more), and all our staff are certified in First Aid and CPR/AED protocols.
Open Gym gives access to the weight room, for those who are looking for another option for training individual, or with a Personal Trainer.
Personal Trainer fees are a separate payment to the trainer, the Open Gym fee still applies. Our Personal Trainers are all credited and certified.
Community Programs
Our Community Programs are geared towards residents and/or community members of Kahnawà:ke.
We developed these programs to help improve the physical, mental, spiritual, and emotional health of our community members. Our classes are sponsored by Onkwata’karitatshera and KSCS Kahnawá:ke for health and wellness programs at a subsidized cost, limited to Indigenous Kahnawá:ke residents. Regular pricing applies for non-locals.
Visit Us
Kahnawake Crossfit, located across from Orville Standup Park
River Road, Kahnawake, QC
E-mail
info@kahnawakecrossfit.com