community programs
Our community programs are supported by sponsorship funds, helping to make fitness more accessible by subsidizing costs for Kahnawà:ke residents/community members. The goal of our community programs is to create a safe space for Kahnawakehró:non to improve physical, mental, spiritual, and emotional health together, while practicing resilience.
Our community is strong, but together we build each other up.
Subsidized programming is reserved for our community of Kahnawà:ke.
Community programs can be accessed through a regular monthly Kahnawake CrossFit membership.
A CrossFit foundations class for Beginners
Fundamentals
Women’s Beginner class
crossfit Lite
Drop-In style functional fitness class
sunday startup
For Seniors +60 years old
Seniors Crossfit
For all community high school teens
Teen Crossfit
6 week program for kids ages 6 -12 years old.