community programs

Our community programs are supported by sponsorship funds, helping to make fitness more accessible by subsidizing costs for Kahnawà:ke residents/community members. The goal of our community programs is to create a safe space for Kahnawakehró:non to improve physical, mental, spiritual, and emotional health together, while practicing resilience.

Our community is strong, but together we build each other up.

Subsidized programming is reserved for our community of Kahnawà:ke.
Community programs can be accessed through a regular monthly Kahnawake CrossFit membership.

A CrossFit foundations class for Beginners

Fundamentals

Women’s Beginner class

crossfit Lite

Drop-In style functional fitness class

sunday startup

For Seniors +60 years old

Seniors Crossfit

For all community high school teens

Teen Crossfit

6 week program for kids ages 6 -12 years old.

KIDS Crossfit